Shake and Bake

Workouts

Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/1/20 @ 1:28 PM
138kj
69rpm
38%
14mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 4:9 PM
181kj
79rpm
40%
16mph
Monday 6/1/20 @ 3:20 PM
✅
504kj
78rpm
59%
24mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 6/1/20 @ 8:38 PM
208kj
77rpm
43%
17mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 4:35 PM
205kj
84rpm
40%
17mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:31 PM
204kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:2 AM
171kj
74rpm
41%
16mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 4:31 PM
176kj
81rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 543 kj
Thursday 4/1/21
138 kj
Saturday 2/1/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 459 kj
Tuesday 6/23/20
181 kj
Sunday 5/10/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 504 kj
Monday 6/1/20
208 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 561 kj
Saturday 5/16/20
205 kj
Wednesday 5/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 529 kj
Friday 5/15/20
204 kj
Friday 5/15/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 419 kj
Tuesday 5/5/20
171 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 471 kj
Monday 4/27/20
176 kj
Monday 4/27/20