Shake and Bake
Workouts
Friday 3/15/24 @ 4:42 PM
✅
503kj
77rpm
59%
23mph
Tuesday 11/14/23 @ 3:39 AM
174kj
72rpm
41%
16mph
Tuesday 3/5/24 @ 4:34 PM
✅
544kj
76rpm
62%
24mph
Tuesday 1/23/24 @ 1:31 AM
174kj
74rpm
41%
16mph
Tuesday 1/2/24 @ 4:10 PM
✅
500kj
81rpm
58%
24mph
Thursday 1/25/24 @ 11:33 PM
189kj
70rpm
44%
16mph
Saturday 7/15/23 @ 1:58 PM
✅
501kj
81rpm
57%
24mph
Saturday 7/15/23 @ 7:28 PM
184kj
74rpm
41%
16mph
Tuesday 6/20/23 @ 2:2 PM
✅
450kj
75rpm
57%
22mph
Thursday 6/22/23 @ 11:4 PM
196kj
71rpm
44%
17mph
Friday 1/27/23 @ 1:56 PM
✅
532kj
78rpm
60%
24mph
Wednesday 2/1/23 @ 12:27 AM
190kj
69rpm
44%
16mph
Thursday 5/12/22 @ 8:31 PM
✅
417kj
72rpm
58%
22mph
Tuesday 5/3/22 @ 1:1 AM
168kj
74rpm
40%
15mph
Thursday 8/26/21 @ 12:34 PM
✅
442kj
80rpm
55%
23mph
Tuesday 8/24/21 @ 2:10 AM
204kj
73rpm
43%
17mph
Friday 8/13/21 @ 6:0 PM
✅
484kj
77rpm
59%
23mph
Wednesday 8/25/21 @ 7:17 PM
203kj
77rpm
42%
17mph
Monday 7/19/21 @ 4:48 PM
✅
410kj
73rpm
57%
22mph
Friday 7/16/21 @ 8:58 PM
181kj
82rpm
38%
16mph
Workouts
189
kj
Thursday 1/25/24