Shake and Bake

Workouts

Tuesday 1/2/24 @ 4:10 PM
βœ…
500kj
81rpm
58%
24mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 11:19 PM
251kj
77rpm
43%
18mph
Wednesday 7/7/21 @ 3:7 PM
βœ…
489kj
81rpm
57%
24mph
30 min Hip Hop Ride
Kendall Toole
Sunday 6/6/21 @ 7:44 PM
255kj
70rpm
46%
16mph
Monday 5/24/21 @ 11:29 PM
βœ…
529kj
83rpm
58%
24mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/8/21 @ 6:17 PM
363kj
85rpm
48%
21mph
Tuesday 9/22/20 @ 3:20 PM
βœ…
536kj
74rpm
64%
25mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:28 PM
333kj
89rpm
46%
20mph
Thursday 7/30/20 @ 2:11 PM
βœ…
477kj
73rpm
61%
23mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Tuesday 7/21/20 @ 12:54 AM
423kj
73rpm
58%
22mph
Tuesday 6/23/20 @ 3:21 PM
βœ…
459kj
77rpm
57%
23mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:35 AM
420kj
76rpm
56%
22mph
Friday 4/24/20 @ 1:58 PM
βœ…
534kj
84rpm
57%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 5:55 PM
461kj
82rpm
57%
23mph
Sunday 3/22/20 @ 2:26 PM
βœ…
767kj
80rpm
58%
24mph
45 min Classic Rock Ride
Hannah Corbin
Monday 3/23/20 @ 12:26 AM
612kj
85rpm
52%
22mph
Sunday 1/19/20 @ 4:18 PM
βœ…
630kj
76rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 8:30 PM
606kj
86rpm
51%
22mph
Monday 12/9/19 @ 12:41 PM
575kj
67rpm
57%
20mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/6/19 @ 2:49 AM
βœ…
782kj
0rpm
0%
0mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 500 kj
Tuesday 1/2/24
251 kj
Tuesday 1/2/24
30 min Hip Hop Ride
Kendall Toole
βœ… 489 kj
Wednesday 7/7/21
255 kj
Sunday 6/6/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 529 kj
Monday 5/24/21
363 kj
Tuesday 6/8/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 536 kj
Tuesday 9/22/20
333 kj
Monday 9/21/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 477 kj
Thursday 7/30/20
423 kj
Tuesday 7/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 459 kj
Tuesday 6/23/20
420 kj
Sunday 5/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 534 kj
Friday 4/24/20
461 kj
Saturday 4/25/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 767 kj
Sunday 3/22/20
612 kj
Monday 3/23/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 630 kj
Sunday 1/19/20
606 kj
Saturday 1/18/20
45 min Hip Hop Ride
Kendall Toole
575 kj
Monday 12/9/19
βœ… 782 kj
Friday 12/6/19