Shake and Bake
Workouts
Thursday 11/26/20 @ 3:55 PM
252kj
78rpm
38%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
369kj
85rpm
42%
18mph
Monday 9/14/20 @ 7:52 PM
193kj
78rpm
41%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
222kj
82rpm
42%
18mph
Thursday 7/30/20 @ 8:18 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
292kj
80rpm
48%
20mph
Monday 7/6/20 @ 8:43 PM
301kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
395kj
80rpm
46%
19mph
Saturday 3/28/20 @ 3:55 PM
285kj
74rpm
42%
16mph
Saturday 3/28/20 @ 3:56 PM
✅
339kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
250kj
87rpm
42%
19mph
Thursday 3/5/20 @ 5:21 PM
194kj
80rpm
40%
16mph
Thursday 3/5/20 @ 5:27 PM
✅
244kj
82rpm
44%
18mph
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:26 AM
✅
255kj
82rpm
45%
19mph
Monday 6/17/19 @ 4:25 PM
224kj
78rpm
43%
17mph
Monday 6/17/19 @ 4:28 PM
✅
254kj
80rpm
45%
19mph
Sunday 3/10/19 @ 3:44 PM
104kj
79rpm
42%
17mph
Sunday 3/10/19 @ 11:50 PM
✅
107kj
84rpm
41%
17mph
Workouts
205
kj
Thursday 7/30/20
301
kj
Monday 7/6/20