Shake and Bake
Workouts
Friday 5/15/20 @ 4:26 PM
201kj
74rpm
44%
17mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Wednesday 4/22/20 @ 1:54 PM
205kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Monday 2/24/20 @ 9:30 PM
184kj
73rpm
42%
16mph
Wednesday 2/12/20 @ 5:29 PM
✅
234kj
44rpm
70%
16mph
Tuesday 10/8/19 @ 3:21 PM
193kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 3:29 PM
✅
341kj
38rpm
89%
20mph
Friday 7/19/19 @ 2:23 PM
125kj
87rpm
37%
16mph
Saturday 7/20/19 @ 1:6 PM
✅
238kj
37rpm
94%
20mph
Friday 5/24/19 @ 4:23 PM
222kj
75rpm
44%
17mph
Friday 5/24/19 @ 4:27 PM
✅
358kj
39rpm
87%
21mph
Monday 5/20/19 @ 2:53 PM
150kj
75rpm
45%
18mph
Tuesday 5/21/19 @ 12:9 PM
✅
186kj
41rpm
76%
19mph
Friday 5/3/19 @ 7:20 PM
198kj
84rpm
39%
17mph
Friday 5/3/19 @ 7:28 PM
✅
290kj
39rpm
79%
19mph
Wednesday 2/20/19 @ 3:43 PM
✅
112kj
87rpm
35%
16mph
Wednesday 4/24/19 @ 7:59 PM
108kj
77rpm
38%
15mph
Tuesday 4/16/19 @ 8:23 PM
136kj
80rpm
41%
17mph
Tuesday 4/16/19 @ 8:27 PM
✅
232kj
41rpm
82%
21mph
Workouts
201
kj
Friday 5/15/20
205
kj
Wednesday 4/22/20
193
kj
Tuesday 10/8/19
108
kj
Wednesday 4/24/19