Shake and Bake
Workouts
Friday 9/11/20 @ 9:26 PM
204kj
79rpm
41%
17mph
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 1:54 PM
205kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 6:7 PM
✅
222kj
81rpm
42%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Friday 8/16/19 @ 4:22 PM
202kj
74rpm
43%
17mph
Thursday 8/22/19 @ 3:50 PM
✅
208kj
80rpm
41%
17mph
Monday 7/15/19 @ 6:57 PM
140kj
76rpm
43%
17mph
Tuesday 8/13/19 @ 6:38 PM
✅
159kj
81rpm
43%
18mph
Monday 8/5/19 @ 6:55 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Tuesday 3/12/19 @ 8:39 PM
105kj
77rpm
42%
17mph
Saturday 5/25/19 @ 6:31 PM
✅
108kj
79rpm
42%
17mph
Friday 5/10/19 @ 4:20 PM
✅
200kj
81rpm
40%
17mph
Thursday 5/16/19 @ 3:49 PM
188kj
82rpm
39%
16mph
Friday 3/8/19 @ 9:13 PM
✅
137kj
84rpm
40%
17mph
Wednesday 3/20/19 @ 3:51 PM
119kj
81rpm
39%
16mph
Workouts
205
kj
Wednesday 4/22/20
212
kj
Sunday 3/15/20
273
kj
Monday 8/5/19