Shake and Bake
Workouts
Monday 4/26/21 @ 12:15 PM
✅
577kj
84rpm
50%
22mph
Monday 4/26/21 @ 9:11 AM
175kj
80rpm
32%
13mph
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Saturday 4/10/21 @ 11:16 AM
118kj
83rpm
31%
13mph
Tuesday 5/26/20 @ 3:20 PM
66kj
72rpm
37%
14mph
Monday 11/21/22 @ 1:25 PM
✅
167kj
80rpm
49%
21mph
Sunday 11/13/22 @ 2:10 PM
✅
428kj
76rpm
56%
23mph
Tuesday 11/8/22 @ 10:2 AM
331kj
89rpm
44%
20mph
Friday 8/5/22 @ 11:45 AM
87kj
80rpm
45%
19mph
Saturday 8/13/22 @ 2:6 PM
✅
112kj
83rpm
49%
21mph
Tuesday 8/2/22 @ 12:39 PM
✅
164kj
76rpm
51%
21mph
Thursday 7/28/22 @ 8:29 AM
38kj
85rpm
25%
11mph
Tuesday 5/26/20 @ 3:38 PM
✅
125kj
84rpm
38%
16mph
Saturday 10/30/21 @ 12:43 PM
57kj
75rpm
30%
11mph
Friday 4/23/21 @ 2:29 PM
✅
329kj
83rpm
48%
21mph
Wednesday 10/27/21 @ 8:47 AM
94kj
74rpm
31%
12mph
Monday 7/5/21 @ 3:25 PM
✅
363kj
87rpm
49%
21mph
Monday 7/26/21 @ 9:3 AM
99kj
75rpm
31%
12mph
Thursday 4/22/21 @ 1:18 PM
✅
700kj
78rpm
52%
21mph
Sunday 4/25/21 @ 4:49 PM
228kj
82rpm
31%
13mph
Workouts
118
kj
Saturday 4/10/21
57
kj
Saturday 10/30/21
94
kj
Wednesday 10/27/21
99
kj
Monday 7/26/21
228
kj
Sunday 4/25/21