Shake and Bake
Workouts
Monday 4/17/23 @ 11:10 PM
112kj
81rpm
34%
15mph
Thursday 4/13/23 @ 1:58 PM
✅
248kj
76rpm
38%
15mph
Sunday 3/7/21 @ 10:47 PM
✅
165kj
89rpm
34%
16mph
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Monday 6/14/21 @ 11:10 PM
✅
178kj
89rpm
43%
19mph
Tuesday 2/2/21 @ 5:20 PM
148kj
80rpm
42%
18mph
Saturday 5/22/21 @ 2:18 PM
✅
395kj
92rpm
36%
17mph
Saturday 7/6/19 @ 4:39 PM
302kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 11:2 PM
✅
248kj
91rpm
34%
16mph
Wednesday 3/10/21 @ 9:29 PM
227kj
81rpm
35%
15mph
Saturday 2/20/21 @ 6:23 PM
✅
270kj
92rpm
34%
16mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Sunday 2/7/21 @ 5:6 PM
✅
427kj
75rpm
40%
16mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Sunday 1/31/21 @ 6:42 PM
✅
270kj
83rpm
37%
16mph
Monday 2/1/21 @ 11:41 PM
226kj
83rpm
34%
15mph
Monday 1/25/21 @ 11:8 PM
✅
156kj
84rpm
35%
15mph
Thursday 1/21/21 @ 6:1 PM
127kj
82rpm
33%
14mph
Sunday 1/24/21 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 6:35 PM
✅
196kj
79rpm
34%
14mph
Workouts
112
kj
Monday 4/17/23
147
kj
Saturday 2/11/23
227
kj
Wednesday 3/10/21
400
kj
Saturday 2/6/21
127
kj
Thursday 1/21/21