Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 10:10 PM
196kj
79rpm
40%
17mph
Saturday 4/4/20 @ 7:21 PM
✅
227kj
81rpm
42%
18mph
Friday 5/28/21 @ 3:52 PM
✅
417kj
93rpm
37%
17mph
Friday 4/24/20 @ 10:30 PM
408kj
84rpm
39%
17mph
Friday 4/23/21 @ 11:44 PM
✅
185kj
89rpm
36%
16mph
Sunday 12/1/19 @ 4:11 PM
150kj
92rpm
32%
15mph
Tuesday 3/9/21 @ 11:2 PM
✅
248kj
91rpm
34%
16mph
Thursday 3/19/20 @ 11:14 PM
222kj
79rpm
36%
15mph
Saturday 3/6/21 @ 3:45 PM
✅
513kj
91rpm
34%
16mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Monday 6/1/20 @ 9:37 PM
✅
264kj
90rpm
34%
16mph
Monday 10/14/19 @ 11:51 PM
✅
81kj
78rpm
37%
15mph
Thursday 1/16/20 @ 12:12 AM
68kj
74rpm
36%
14mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
Thursday 1/9/20 @ 1:38 AM
✅
54kj
82rpm
37%
16mph
Friday 1/17/20 @ 2:26 AM
44kj
75rpm
35%
14mph
Wednesday 6/12/19 @ 10:19 PM
75kj
74rpm
33%
13mph
Wednesday 2/13/19 @ 11:17 AM
✅
101kj
79rpm
36%
15mph
bonnielucretia
Pittsburgh
9
🔥
VS
hitrefresh
PGH #FF40 #CDE #KOs
5
Workouts
150
kj
Sunday 12/1/19
222
kj
Thursday 3/19/20
476
kj
Saturday 4/11/20
232
kj
Thursday 1/28/21