Shake and Bake
Workouts
Monday 10/14/19 @ 11:51 PM
81kj
78rpm
37%
15mph
Tuesday 3/28/23 @ 6:24 PM
✅
211kj
61rpm
65%
23mph
Monday 10/12/20 @ 4:38 PM
78kj
66rpm
51%
18mph
Thursday 6/16/22 @ 2:22 PM
✅
142kj
61rpm
67%
23mph
Monday 7/5/21 @ 11:34 PM
140kj
83rpm
41%
17mph
Sunday 7/4/21 @ 4:13 PM
✅
276kj
64rpm
63%
23mph
Wednesday 5/26/21 @ 11:38 PM
110kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 11:41 PM
✅
200kj
67rpm
62%
22mph
Thursday 3/11/21 @ 1:13 AM
159kj
94rpm
33%
15mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Friday 1/17/20 @ 11:24 PM
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Wednesday 12/18/19 @ 4:52 PM
✅
332kj
75rpm
44%
17mph
Wednesday 12/18/19 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 12:40 AM
208kj
81rpm
40%
17mph
Sunday 11/3/19 @ 12:23 AM
✅
456kj
70rpm
62%
23mph
Sunday 6/30/19 @ 11:4 PM
42kj
72rpm
35%
14mph
Monday 10/14/19 @ 9:12 PM
✅
143kj
71rpm
60%
23mph
Sunday 8/18/19 @ 2:0 PM
365kj
69rpm
43%
16mph
Sunday 8/18/19 @ 1:59 PM
✅
909kj
69rpm
63%
23mph
Workouts
159
kj
Thursday 3/11/21