Shake and Bake
Workouts
Monday 9/2/19 @ 8:28 PM
197kj
73rpm
43%
16mph
Wednesday 7/3/19 @ 10:39 PM
✅
340kj
74rpm
56%
21mph
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Thursday 8/8/19 @ 10:43 PM
✅
371kj
62rpm
66%
21mph
Tuesday 8/6/19 @ 10:18 PM
207kj
73rpm
44%
17mph
Tuesday 8/6/19 @ 10:43 PM
✅
366kj
63rpm
65%
21mph
Tuesday 7/30/19 @ 6:50 PM
175kj
70rpm
42%
15mph
Monday 7/29/19 @ 10:46 PM
✅
356kj
65rpm
63%
21mph
Wednesday 7/3/19 @ 10:57 PM
181kj
60rpm
47%
16mph
Thursday 7/18/19 @ 10:44 PM
✅
354kj
74rpm
57%
21mph
Monday 7/1/19 @ 4:26 PM
230kj
62rpm
51%
18mph
Monday 7/1/19 @ 10:47 PM
✅
335kj
74rpm
54%
21mph
Wednesday 6/19/19 @ 11:33 PM
147kj
72rpm
39%
15mph
Sunday 6/23/19 @ 10:41 PM
✅
329kj
76rpm
54%
21mph
Friday 6/14/19 @ 8:21 PM
142kj
73rpm
38%
14mph
Thursday 6/13/19 @ 10:40 PM
✅
319kj
75rpm
53%
20mph
Workouts
175
kj
Tuesday 7/30/19