Shake and Bake

Workouts

Friday 1/17/20 @ 11:24 PM
210kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
Friday 10/25/19 @ 10:26 PM
201kj
72rpm
44%
17mph
30 min The Jess King Experience
Jess King
Monday 11/4/19 @ 10:41 AM
✅
309kj
74rpm
51%
20mph
Saturday 7/13/19 @ 12:49 AM
55kj
82rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 8/14/19 @ 9:42 AM
✅
85kj
81rpm
44%
19mph
Thursday 7/4/19 @ 3:31 PM
✅
295kj
72rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 9:14 AM
292kj
76rpm
42%
17mph
Friday 6/28/19 @ 5:21 PM
181kj
68rpm
44%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:14 AM
✅
264kj
79rpm
46%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
210 kj
Friday 1/17/20
✅ 343 kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
201 kj
Friday 10/25/19
✅ 309 kj
Monday 11/4/19
10 min Low Impact Ride
Ally Love
55 kj
Saturday 7/13/19
✅ 85 kj
Wednesday 8/14/19
45 min All for One Ride
Cycling Instructors 2019
✅ 295 kj
Thursday 7/4/19
292 kj
Monday 7/8/19
30 min Madonna Ride
Robin Arzón
181 kj
Friday 6/28/19
✅ 264 kj
Saturday 6/29/19