Shake and Bake
Workouts
Sunday 5/23/21 @ 4:9 PM
✅
150kj
77rpm
37%
15mph
Wednesday 7/28/21 @ 2:44 PM
146kj
86rpm
33%
15mph
Monday 5/17/21 @ 10:39 AM
268kj
82rpm
37%
16mph
Tuesday 5/18/21 @ 12:33 PM
✅
316kj
93rpm
36%
17mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Thursday 1/21/21 @ 2:33 PM
✅
304kj
87rpm
38%
17mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Friday 8/14/20 @ 2:5 PM
✅
183kj
90rpm
36%
16mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Monday 8/31/20 @ 1:44 PM
✅
331kj
90rpm
38%
18mph
Thursday 12/5/19 @ 12:19 PM
126kj
80rpm
37%
16mph
Sunday 6/21/20 @ 7:44 PM
✅
130kj
92rpm
35%
16mph
Monday 5/4/20 @ 10:19 AM
✅
291kj
82rpm
36%
16mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Sunday 4/12/20 @ 4:24 PM
✅
301kj
80rpm
39%
17mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Tuesday 10/29/19 @ 10:42 AM
✅
192kj
85rpm
38%
16mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Workouts
146
kj
Wednesday 7/28/21
307
kj
Sunday 4/26/20
293
kj
Saturday 5/2/20
180
kj
Monday 10/26/20
126
kj
Thursday 12/5/19
163
kj
Tuesday 3/17/20