Shake and Bake
Workouts
Wednesday 4/27/22 @ 7:57 PM
186kj
65rpm
46%
16mph
Tuesday 10/13/20 @ 3:53 PM
✅
231kj
68rpm
48%
18mph
Saturday 5/25/19 @ 4:42 PM
✅
383kj
83rpm
38%
17mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Monday 5/4/20 @ 10:19 AM
✅
291kj
82rpm
36%
16mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Sunday 4/12/20 @ 4:24 PM
✅
301kj
80rpm
39%
17mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Friday 11/8/19 @ 10:31 AM
✅
287kj
75rpm
41%
16mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Friday 9/13/19 @ 10:10 AM
✅
280kj
82rpm
38%
16mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Tuesday 4/2/19 @ 11:3 AM
✅
90kj
88rpm
32%
14mph
Friday 5/24/19 @ 3:59 PM
70kj
73rpm
32%
13mph
Workouts
186
kj
Wednesday 4/27/22
253
kj
Thursday 9/12/19