Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:0 PM
✅
69kj
78rpm
35%
14mph
Tuesday 2/2/21 @ 8:29 PM
56kj
79rpm
32%
13mph
Wednesday 3/4/20 @ 11:55 AM
✅
198kj
82rpm
47%
20mph
Friday 5/15/20 @ 1:6 AM
179kj
83rpm
44%
19mph
Monday 5/4/20 @ 10:19 AM
✅
291kj
82rpm
36%
16mph
Wednesday 5/6/20 @ 12:54 AM
271kj
86rpm
35%
16mph
Monday 4/20/20 @ 10:11 AM
✅
321kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 9:31 PM
283kj
82rpm
38%
16mph
Sunday 4/12/20 @ 9:9 PM
✅
58kj
77rpm
33%
14mph
Saturday 2/1/20 @ 2:33 PM
57kj
73rpm
35%
13mph
Sunday 4/12/20 @ 4:24 PM
✅
301kj
80rpm
39%
17mph
Thursday 4/9/20 @ 10:8 PM
292kj
84rpm
38%
17mph
Monday 3/30/20 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Wednesday 2/26/20 @ 11:29 AM
✅
187kj
74rpm
41%
16mph
Wednesday 2/19/20 @ 1:25 PM
156kj
88rpm
34%
15mph
Sunday 2/9/20 @ 1:46 PM
✅
401kj
80rpm
40%
17mph
Saturday 2/22/20 @ 2:51 PM
325kj
79rpm
38%
16mph
Workouts
156
kj
Wednesday 2/19/20
325
kj
Saturday 2/22/20