Shake and Bake
Workouts
Wednesday 11/25/20 @ 3:26 PM
✅
190kj
0rpm
41%
16mph
Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
Saturday 10/16/21 @ 2:58 PM
✅
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Friday 9/13/19 @ 10:10 AM
✅
280kj
82rpm
38%
16mph
Wednesday 9/11/19 @ 8:1 PM
202kj
87rpm
32%
14mph
Friday 7/12/19 @ 8:41 AM
✅
391kj
78rpm
40%
17mph
Saturday 9/7/19 @ 2:6 PM
284kj
80rpm
35%
15mph
Monday 7/22/19 @ 10:43 AM
✅
185kj
76rpm
39%
16mph
Monday 7/22/19 @ 12:2 PM
118kj
83rpm
31%
13mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 12:29 PM
165kj
85rpm
29%
13mph
Sunday 7/7/19 @ 4:37 PM
✅
49kj
80rpm
35%
15mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Friday 2/15/19 @ 9:16 PM
✅
221kj
69rpm
48%
17mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
Workouts
132
kj
Saturday 7/22/23
156
kj
Monday 6/3/19
175
kj
Wednesday 3/25/20
202
kj
Wednesday 9/11/19