Shake and Bake
Workouts
Monday 12/14/20 @ 11:19 AM
✅
267kj
74rpm
40%
16mph
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
Thursday 8/24/23 @ 4:2 PM
✅
155kj
72rpm
39%
15mph
Sunday 3/1/20 @ 3:17 AM
144kj
66rpm
42%
15mph
Wednesday 2/22/23 @ 8:17 PM
✅
71kj
73rpm
43%
17mph
Friday 12/16/22 @ 4:4 PM
51kj
69rpm
39%
15mph
Wednesday 2/15/23 @ 10:55 PM
✅
64kj
74rpm
40%
16mph
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Sunday 4/17/22 @ 12:52 PM
✅
163kj
64rpm
44%
15mph
Saturday 3/26/22 @ 3:47 PM
137kj
59rpm
43%
14mph
Monday 3/16/20 @ 9:46 AM
✅
191kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Monday 7/22/19 @ 10:43 AM
✅
185kj
76rpm
39%
16mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Friday 7/12/19 @ 8:41 AM
✅
391kj
78rpm
40%
17mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Monday 2/11/19 @ 11:10 AM
✅
302kj
69rpm
47%
17mph
Wednesday 2/6/19 @ 11:52 AM
278kj
66rpm
45%
16mph
Workouts
260
kj
Sunday 12/20/20