Shake and Bake
Workouts
Monday 4/17/23 @ 1:11 PM
238kj
79rpm
36%
15mph
Sunday 4/23/23 @ 8:35 PM
✅
534kj
84rpm
45%
21mph
Monday 2/6/23 @ 2:39 PM
221kj
77rpm
35%
15mph
Saturday 2/11/23 @ 9:19 PM
✅
545kj
81rpm
46%
21mph
Monday 5/17/21 @ 10:39 AM
268kj
82rpm
37%
16mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Saturday 11/28/20 @ 5:21 PM
259kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
681kj
89rpm
53%
23mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 5/4/20 @ 10:19 AM
291kj
82rpm
36%
16mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Sunday 4/12/20 @ 4:24 PM
301kj
80rpm
39%
17mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Workouts
238
kj
Monday 4/17/23
307
kj
Sunday 4/26/20
293
kj
Saturday 5/2/20
192
kj
Tuesday 10/29/19