Shake and Bake
Workouts
Saturday 9/3/22 @ 4:31 PM
162kj
80rpm
37%
15mph
Thursday 1/2/20 @ 2:4 PM
✅
298kj
79rpm
47%
20mph
Sunday 3/6/22 @ 3:32 PM
48kj
77rpm
35%
14mph
Thursday 9/17/20 @ 7:22 PM
✅
97kj
75rpm
49%
20mph
Sunday 10/10/21 @ 12:27 PM
152kj
65rpm
42%
15mph
Tuesday 10/12/21 @ 11:12 AM
✅
249kj
60rpm
55%
18mph
Sunday 2/7/21 @ 4:3 PM
146kj
73rpm
38%
15mph
Thursday 8/27/20 @ 3:33 PM
✅
310kj
71rpm
52%
20mph
Monday 11/30/20 @ 9:11 PM
79kj
78rpm
33%
14mph
Monday 6/10/19 @ 1:29 PM
✅
149kj
78rpm
43%
17mph
Sunday 7/19/20 @ 3:50 PM
118kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 3:40 PM
✅
169kj
73rpm
47%
18mph
Friday 7/3/20 @ 5:11 PM
316kj
77rpm
43%
17mph
Saturday 7/4/20 @ 1:8 PM
✅
467kj
72rpm
52%
20mph
Friday 3/20/20 @ 1:5 AM
145kj
81rpm
41%
17mph
Friday 3/20/20 @ 9:49 AM
✅
197kj
69rpm
52%
19mph
Thursday 12/5/19 @ 11:59 AM
96kj
76rpm
41%
16mph
Monday 12/16/19 @ 2:37 PM
✅
162kj
73rpm
52%
20mph
Thursday 12/5/19 @ 12:19 PM
126kj
80rpm
37%
16mph
Sunday 12/8/19 @ 6:8 PM
✅
204kj
84rpm
46%
20mph
Workouts
152
kj
Sunday 10/10/21
316
kj
Friday 7/3/20
96
kj
Thursday 12/5/19