Shake and Bake
Workouts
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Tuesday 10/5/21 @ 1:0 PM
✅
450kj
86rpm
43%
19mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Sunday 4/12/20 @ 9:9 PM
58kj
77rpm
33%
14mph
Wednesday 3/25/20 @ 11:14 PM
✅
70kj
76rpm
36%
15mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Tuesday 10/29/19 @ 8:58 AM
✅
293kj
89rpm
43%
19mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Workouts
243
kj
Saturday 10/16/21
316
kj
Saturday 10/9/21
293
kj
Saturday 5/2/20
180
kj
Monday 10/26/20
307
kj
Sunday 4/26/20
192
kj
Tuesday 10/29/19