Shake and Bake
Workouts
Sunday 5/1/22 @ 12:35 PM
106kj
79rpm
37%
15mph
Thursday 6/11/20 @ 10:24 PM
✅
271kj
88rpm
50%
22mph
Sunday 5/23/21 @ 4:9 PM
150kj
77rpm
37%
15mph
Monday 11/29/21 @ 2:27 PM
✅
307kj
96rpm
42%
20mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Friday 3/20/20 @ 1:5 AM
145kj
81rpm
41%
17mph
Saturday 3/21/20 @ 9:16 PM
✅
254kj
83rpm
51%
22mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Tuesday 4/2/19 @ 11:3 AM
90kj
88rpm
32%
14mph
Friday 3/29/19 @ 2:53 PM
✅
205kj
91rpm
44%
20mph
Workouts
150
kj
Sunday 5/23/21
243
kj
Saturday 10/16/21
180
kj
Monday 10/26/20
280
kj
Friday 9/13/19