Shake and Bake
Workouts
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Saturday 1/8/22 @ 12:33 AM
✅
355kj
81rpm
43%
18mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Thursday 12/5/19 @ 12:19 PM
126kj
80rpm
37%
16mph
Thursday 5/14/20 @ 2:16 AM
✅
241kj
89rpm
48%
21mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Friday 2/15/19 @ 9:16 PM
221kj
69rpm
48%
17mph
Saturday 2/2/19 @ 2:52 AM
✅
398kj
79rpm
54%
22mph
Workouts
161
kj
Monday 9/5/22
293
kj
Saturday 5/2/20
243
kj
Saturday 10/16/21
126
kj
Thursday 12/5/19
192
kj
Tuesday 10/29/19
289
kj
Wednesday 11/27/19