Shake and Bake
Workouts
Saturday 9/3/22 @ 4:31 PM
162kj
80rpm
37%
15mph
Thursday 1/16/20 @ 11:31 PM
✅
205kj
84rpm
39%
17mph
Sunday 7/10/22 @ 12:50 PM
168kj
79rpm
37%
15mph
Friday 1/17/20 @ 11:18 PM
✅
210kj
87rpm
38%
17mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Tuesday 2/5/19 @ 1:39 AM
✅
193kj
84rpm
46%
19mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Monday 5/13/19 @ 10:59 PM
✅
193kj
82rpm
39%
17mph
Workouts
243
kj
Saturday 10/16/21
171
kj
Monday 5/6/19