Shake and Bake
Workouts
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 10:39 AM
268kj
82rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 2/6/23 @ 2:39 PM
221kj
77rpm
35%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 12/5/19 @ 12:19 PM
126kj
80rpm
37%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/4/20 @ 10:19 AM
291kj
82rpm
36%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 8/6/22 @ 9:24 PM
253kj
80rpm
37%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 1/19/20 @ 1:28 PM
210kj
76rpm
44%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 12/5/19 @ 11:59 AM
96kj
76rpm
41%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Workouts
293
kj
Saturday 5/2/20
126
kj
Thursday 12/5/19
192
kj
Tuesday 10/29/19
253
kj
Saturday 8/6/22
96
kj
Thursday 12/5/19