Shake and Bake

Workouts

Saturday 2/6/21 @ 10:41 PM
152kj
80rpm
36%
15mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 7:55 PM
✅
165kj
79rpm
37%
15mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/22/20 @ 7:51 AM
✅
185kj
74rpm
42%
16mph

Workouts

30 min Outkast Ride
Denis Morton
152 kj
Saturday 2/6/21
✅ 165 kj
Saturday 12/5/20
30 min Britney Spears Ride
Cody Rigsby
180 kj
Thursday 7/30/20
✅ 185 kj
Sunday 11/22/20