Shake and Bake

Workouts

Saturday 2/6/21 @ 10:41 PM
152kj
80rpm
36%
15mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 2:47 PM
✅
231kj
65rpm
50%
18mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
Saturday 3/7/20 @ 12:29 PM
91kj
84rpm
33%
14mph
20 min Beginner Ride
Robin Arzón
Saturday 4/25/20 @ 12:57 AM
✅
103kj
83rpm
35%
15mph

Workouts

30 min Outkast Ride
Denis Morton
152 kj
Saturday 2/6/21
✅ 231 kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
180 kj
Thursday 7/30/20
✅ 283 kj
Sunday 11/1/20
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 225 kj
Wednesday 5/6/20
20 min Beginner Ride
Robin Arzón
91 kj
Saturday 3/7/20
✅ 103 kj
Saturday 4/25/20