Shake and Bake

Workouts

Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/17/20 @ 3:11 PM
✅
198kj
73rpm
42%
17mph
Tuesday 1/15/19 @ 10:40 PM
131kj
75rpm
35%
14mph
30 min Low Impact Ride
Denis Morton
Sunday 2/17/19 @ 7:9 PM
✅
156kj
77rpm
36%
15mph
Tuesday 1/15/19 @ 12:24 AM
89kj
79rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Saturday 2/16/19 @ 4:40 PM
✅
124kj
81rpm
38%
16mph
Thursday 1/17/19 @ 11:5 AM
96kj
77rpm
36%
14mph
20 min Beginner Ride
Ally Love
Wednesday 1/30/19 @ 9:31 PM
✅
121kj
77rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 198 kj
Sunday 5/17/20
30 min Low Impact Ride
Denis Morton
131 kj
Tuesday 1/15/19
✅ 156 kj
Sunday 2/17/19
20 min Beginner Ride
Cody Rigsby
89 kj
Tuesday 1/15/19
✅ 124 kj
Saturday 2/16/19
20 min Beginner Ride
Ally Love
96 kj
Thursday 1/17/19
✅ 121 kj
Wednesday 1/30/19