Shake and Bake

Workouts

Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:59 PM
✅
202kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 10:6 PM
✅
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Tuesday 1/15/19 @ 12:24 AM
✅
89kj
79rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Sunday 9/15/19 @ 8:8 PM
81kj
81rpm
32%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
180 kj
Thursday 7/30/20
✅ 202 kj
Monday 7/20/20
30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Wednesday 8/7/19
161 kj
Sunday 5/10/20
20 min Beginner Ride
Cody Rigsby
✅ 89 kj
Tuesday 1/15/19
81 kj
Sunday 9/15/19