Shake and Bake
Workouts
Saturday 2/6/21 @ 10:41 PM
152kj
80rpm
36%
15mph
Thursday 9/23/21 @ 11:44 PM
✅
310kj
74rpm
51%
20mph
Tuesday 3/9/21 @ 12:33 AM
130kj
71rpm
38%
15mph
Monday 3/15/21 @ 9:46 PM
✅
378kj
72rpm
56%
22mph
Sunday 1/31/21 @ 7:41 PM
156kj
81rpm
36%
15mph
Monday 1/25/21 @ 11:17 PM
✅
446kj
78rpm
57%
23mph
Saturday 12/12/20 @ 2:30 PM
101kj
83rpm
35%
15mph
Sunday 1/19/20 @ 4:14 PM
✅
229kj
0rpm
0%
0mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Monday 2/11/19 @ 10:27 PM
278kj
73rpm
41%
16mph
Monday 3/11/19 @ 2:11 AM
✅
414kj
74rpm
48%
19mph
Saturday 3/2/19 @ 1:57 PM
313kj
78rpm
42%
17mph
Saturday 3/2/19 @ 1:56 PM
✅
424kj
74rpm
49%
19mph
Tuesday 1/15/19 @ 10:40 PM
131kj
75rpm
35%
14mph
Friday 2/1/19 @ 2:0 AM
✅
195kj
79rpm
40%
17mph
Tuesday 1/15/19 @ 12:24 AM
89kj
79rpm
34%
14mph
Wednesday 1/30/19 @ 11:33 PM
✅
139kj
84rpm
40%
17mph
Thursday 1/17/19 @ 11:5 AM
96kj
77rpm
36%
14mph
Tuesday 1/29/19 @ 12:6 AM
✅
129kj
78rpm
40%
16mph