Shake and Bake

Workouts

Thursday 8/6/20 @ 8:46 PM
102kj
79rpm
41%
17mph
15 min Pop Ride
Kendall Toole
Saturday 1/18/20 @ 5:3 AM
✅
115kj
70rpm
47%
18mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph

Workouts

15 min Pop Ride
Kendall Toole
102 kj
Thursday 8/6/20
✅ 115 kj
Saturday 1/18/20
30 min Britney Spears Ride
Cody Rigsby
180 kj
Thursday 7/30/20
✅ 315 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 295 kj
Saturday 1/18/20