Shake and Bake
Workouts
Sunday 1/2/22 @ 2:54 PM
111kj
81rpm
37%
16mph
Tuesday 1/11/22 @ 3:58 PM
✅
122kj
81rpm
39%
16mph
Friday 12/31/21 @ 6:58 PM
105kj
79rpm
37%
15mph
Monday 1/10/22 @ 8:40 PM
✅
132kj
83rpm
40%
17mph
Thursday 12/30/21 @ 10:15 PM
95kj
84rpm
34%
15mph
Wednesday 1/5/22 @ 12:32 AM
✅
117kj
85rpm
36%
16mph
Monday 12/27/21 @ 5:7 PM
96kj
77rpm
36%
14mph
Monday 1/3/22 @ 10:14 AM
✅
116kj
77rpm
39%
16mph
Saturday 2/6/21 @ 10:41 PM
152kj
80rpm
36%
15mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 12:33 AM
130kj
71rpm
38%
15mph
Wednesday 3/10/21 @ 11:21 PM
✅
215kj
77rpm
43%
17mph
Saturday 12/12/20 @ 2:30 PM
101kj
83rpm
35%
15mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Saturday 8/15/20 @ 1:52 PM
244kj
74rpm
39%
15mph
Thursday 2/13/20 @ 12:24 AM
✅
334kj
82rpm
41%
17mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Tuesday 1/15/19 @ 12:24 AM
89kj
79rpm
34%
14mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Workouts
101
kj
Saturday 12/12/20
180
kj
Thursday 7/30/20