Shake and Bake

Workouts

Sunday 2/10/19 @ 4:25 PM
✅
177kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/15/19 @ 8:38 PM
120kj
53rpm
41%
12mph

Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
✅ 177 kj
Sunday 2/10/19
120 kj
Friday 2/15/19