Shake and Bake

Workouts

Thursday 12/30/21 @ 10:15 PM
95kj
84rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 9/5/20 @ 2:45 AM
✅
155kj
74rpm
46%
18mph
Thursday 7/30/20 @ 9:30 PM
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Tuesday 7/9/19 @ 8:57 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/9/19 @ 11:12 AM
✅
92kj
69rpm
39%
14mph

Workouts

20 min Low Impact Ride
Emma Lovewell
95 kj
Thursday 12/30/21
✅ 155 kj
Saturday 9/5/20
30 min Britney Spears Ride
Cody Rigsby
180 kj
Thursday 7/30/20
✅ 260 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 210 kj
Wednesday 5/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Tuesday 7/9/19
✅ 92 kj
Tuesday 7/9/19