Shake and Bake

Workouts

Wednesday 8/7/19 @ 10:6 PM
✅
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Saturday 2/6/21 @ 10:41 PM
152kj
80rpm
36%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Sunday 7/26/20 @ 5:36 PM
98kj
81rpm
40%
17mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
Friday 7/10/20 @ 9:36 PM
107kj
80rpm
37%
15mph
20 min Beginner Ride
Olivia Amato
Tuesday 12/24/19 @ 8:49 PM
✅
127kj
86rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Wednesday 8/7/19
156 kj
Saturday 5/15/21
30 min Outkast Ride
Denis Morton
152 kj
Saturday 2/6/21
✅ 334 kj
Sunday 12/13/20
15 min 90s Rock Ride
Christine D'Ercole
98 kj
Sunday 7/26/20
✅ 196 kj
Sunday 7/26/20
20 min Beginner Ride
Olivia Amato
107 kj
Friday 7/10/20
✅ 127 kj
Tuesday 12/24/19