Shake and Bake

Workouts

Saturday 12/12/20 @ 2:30 PM
✅
101kj
83rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 3/18/20 @ 4:26 PM
79kj
78rpm
30%
13mph
Monday 6/29/20 @ 9:38 PM
✅
98kj
74rpm
37%
15mph
20 min Beginner Ride
Denis Morton
Sunday 4/5/20 @ 4:24 PM
64kj
74rpm
31%
12mph
Saturday 3/7/20 @ 12:29 PM
✅
91kj
84rpm
33%
14mph
20 min Beginner Ride
Robin Arzón
Thursday 8/8/19 @ 5:11 PM
77kj
83rpm
31%
13mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 101 kj
Saturday 12/12/20
79 kj
Wednesday 3/18/20
20 min Beginner Ride
Denis Morton
✅ 98 kj
Monday 6/29/20
64 kj
Sunday 4/5/20
20 min Beginner Ride
Robin Arzón
✅ 91 kj
Saturday 3/7/20
77 kj
Thursday 8/8/19