Shake and Bake

Workouts

Thursday 12/30/21 @ 10:15 PM
95kj
84rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 11:21 PM
✅
126kj
87rpm
37%
16mph
Wednesday 8/7/19 @ 10:6 PM
✅
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Tuesday 1/15/19 @ 12:24 AM
✅
89kj
79rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 8/22/19 @ 12:36 AM
87kj
78rpm
34%
14mph

Workouts

20 min Low Impact Ride
Emma Lovewell
95 kj
Thursday 12/30/21
✅ 126 kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Wednesday 8/7/19
127 kj
Friday 2/21/20
20 min Beginner Ride
Cody Rigsby
✅ 89 kj
Tuesday 1/15/19
87 kj
Thursday 8/22/19