Shake and Bake
Workouts
Wednesday 12/16/20 @ 8:40 PM
238kj
87rpm
48%
21mph
Monday 9/28/20 @ 8:59 PM
✅
256kj
102rpm
44%
22mph
Wednesday 12/16/20 @ 8:17 PM
230kj
86rpm
48%
21mph
Thursday 9/3/20 @ 9:23 PM
✅
251kj
99rpm
45%
22mph
Saturday 12/14/19 @ 7:55 PM
✅
182kj
94rpm
46%
21mph
Friday 4/3/20 @ 8:51 PM
163kj
102rpm
41%
21mph
Friday 12/13/19 @ 12:43 PM
127kj
82rpm
44%
19mph
Thursday 5/30/19 @ 9:24 PM
✅
197kj
91rpm
49%
22mph
Thursday 7/4/19 @ 4:50 PM
72kj
85rpm
40%
17mph
Tuesday 5/29/18 @ 9:53 PM
✅
129kj
89rpm
49%
22mph
Saturday 4/6/19 @ 2:58 PM
80kj
92rpm
39%
18mph
Friday 1/18/19 @ 10:57 PM
✅
102kj
98rpm
42%
20mph
Sunday 5/5/19 @ 7:57 PM
60kj
78rpm
39%
16mph
Tuesday 4/3/18 @ 9:7 PM
✅
94kj
91rpm
42%
19mph
Sunday 5/12/19 @ 7:46 PM
69kj
83rpm
40%
17mph
Friday 4/19/19 @ 8:57 PM
✅
104kj
95rpm
43%
20mph
Wednesday 7/4/18 @ 4:34 PM
✅
561kj
79rpm
53%
22mph
Sunday 7/1/18 @ 2:47 PM
546kj
93rpm
46%
21mph
Saturday 7/15/17 @ 9:39 PM
123kj
73rpm
42%
16mph
Friday 6/16/17 @ 6:21 PM
✅
193kj
88rpm
44%
20mph