Shake and Bake
Workouts
Thursday 3/30/23 @ 11:41 AM
✅
511kj
84rpm
48%
21mph
Tuesday 4/18/23 @ 1:18 AM
212kj
75rpm
35%
14mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Saturday 12/19/20 @ 11:6 PM
223kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Monday 12/14/20 @ 9:55 PM
435kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Wednesday 7/1/20 @ 6:11 PM
✅
745kj
87rpm
48%
21mph
Friday 10/2/20 @ 8:26 PM
549kj
81rpm
44%
19mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Monday 5/11/20 @ 9:12 PM
356kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Tuesday 4/7/20 @ 3:59 PM
375kj
83rpm
42%
18mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Workouts
212
kj
Tuesday 4/18/23
223
kj
Saturday 12/19/20
348
kj
Thursday 9/17/20
308
kj
Friday 2/7/20