Shake and Bake
Workouts
Friday 9/9/22 @ 12:29 PM
49kj
62rpm
31%
11mph
Wednesday 7/20/22 @ 8:20 PM
✅
110kj
64rpm
44%
15mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Wednesday 8/18/21 @ 1:18 PM
✅
87kj
74rpm
36%
14mph
Saturday 2/13/21 @ 1:53 PM
121kj
68rpm
37%
13mph
Tuesday 2/16/21 @ 9:55 PM
✅
135kj
65rpm
40%
14mph
Monday 6/29/20 @ 9:30 PM
129kj
77rpm
34%
14mph
Monday 6/29/20 @ 2:16 AM
✅
159kj
71rpm
40%
15mph
Tuesday 6/16/20 @ 2:11 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 6:57 PM
✅
87kj
75rpm
36%
14mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:10 PM
✅
110kj
80rpm
38%
15mph