Shake and Bake
Workouts
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Wednesday 5/26/21 @ 9:45 PM
✅
120kj
79rpm
39%
16mph
Tuesday 5/18/21 @ 12:29 PM
93kj
70rpm
36%
14mph
Tuesday 5/18/21 @ 9:33 PM
✅
126kj
77rpm
41%
16mph
Thursday 5/13/21 @ 12:35 PM
104kj
65rpm
34%
12mph
Friday 5/14/21 @ 9:50 PM
✅
193kj
72rpm
43%
16mph
Tuesday 5/11/21 @ 1:29 PM
73kj
67rpm
34%
13mph
Monday 3/29/21 @ 8:37 PM
✅
115kj
71rpm
41%
16mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Tuesday 4/20/21 @ 11:11 PM
✅
176kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
153kj
76rpm
38%
15mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Wednesday 1/20/21 @ 10:18 PM
✅
144kj
68rpm
40%
15mph
Tuesday 1/5/21 @ 2:28 PM
108kj
70rpm
34%
13mph
Wednesday 12/30/20 @ 12:29 AM
✅
130kj
73rpm
35%
13mph
Monday 7/13/20 @ 1:23 PM
✅
89kj
76rpm
35%
14mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 11:25 PM
✅
156kj
72rpm
40%
15mph
Workouts
108
kj
Tuesday 1/5/21
137
kj
Wednesday 7/15/20