Shake and Bake
Workouts
Thursday 5/25/23 @ 12:9 PM
98kj
61rpm
36%
12mph
Saturday 4/1/23 @ 3:59 PM
✅
230kj
80rpm
43%
18mph
Friday 9/24/21 @ 2:28 PM
63kj
73rpm
30%
12mph
Sunday 9/19/21 @ 7:36 PM
✅
136kj
94rpm
36%
17mph
Monday 4/19/21 @ 12:8 PM
97kj
65rpm
34%
12mph
Saturday 4/17/21 @ 4:29 PM
✅
201kj
80rpm
41%
17mph
Saturday 4/10/21 @ 12:21 PM
106kj
63rpm
36%
12mph
Tuesday 4/6/21 @ 11:28 PM
✅
205kj
78rpm
43%
17mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Saturday 2/20/21 @ 1:21 AM
✅
216kj
87rpm
40%
17mph
Tuesday 1/19/21 @ 2:50 PM
112kj
68rpm
35%
13mph
Wednesday 1/6/21 @ 12:28 AM
✅
243kj
83rpm
43%
18mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Wednesday 1/13/21 @ 12:29 AM
✅
242kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 2:28 PM
108kj
70rpm
34%
13mph
Friday 1/1/21 @ 6:30 PM
✅
225kj
81rpm
42%
18mph
Sunday 11/29/20 @ 2:2 PM
89kj
48rpm
37%
10mph
Wednesday 11/25/20 @ 12:28 AM
✅
226kj
79rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Workouts
108
kj
Tuesday 1/5/21
89
kj
Sunday 11/29/20
137
kj
Wednesday 7/15/20