Shake and Bake
Workouts
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Wednesday 12/30/20 @ 12:25 AM
239kj
91rpm
40%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Monday 8/3/20 @ 2:28 PM
✅
88kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Tuesday 7/14/20 @ 8:16 AM
✅
319kj
77rpm
42%
17mph
Saturday 3/7/20 @ 12:41 PM
330kj
82rpm
41%
17mph
Saturday 3/7/20 @ 12:27 PM
✅
427kj
72rpm
50%
19mph
Wednesday 5/1/19 @ 8:30 AM
284kj
82rpm
39%
16mph
Wednesday 5/1/19 @ 8:31 AM
✅
361kj
61rpm
53%
18mph
Sunday 6/17/18 @ 3:52 PM
352kj
84rpm
42%
18mph
Monday 2/18/19 @ 6:36 PM
✅
376kj
69rpm
49%
18mph
Monday 12/24/18 @ 6:42 PM
211kj
86rpm
38%
17mph
Saturday 12/22/18 @ 8:24 PM
✅
212kj
57rpm
53%
17mph
Monday 12/10/18 @ 9:26 AM
316kj
81rpm
41%
17mph
Monday 12/10/18 @ 9:32 AM
✅
381kj
62rpm
54%
19mph
Workouts
239
kj
Wednesday 12/30/20
211
kj
Monday 12/24/18