Shake and Bake
Workouts
Friday 5/22/20 @ 11:59 PM
✅
417kj
84rpm
44%
19mph
Tuesday 2/25/20 @ 10:53 PM
347kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 10:27 PM
406kj
84rpm
44%
19mph
Tuesday 8/18/20 @ 6:59 PM
✅
451kj
85rpm
45%
20mph
Wednesday 12/21/22 @ 9:11 PM
357kj
82rpm
41%
18mph
Sunday 3/13/22 @ 9:0 PM
✅
412kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 11:46 PM
404kj
84rpm
44%
19mph
Thursday 6/4/20 @ 10:5 PM
✅
414kj
83rpm
45%
19mph
Wednesday 9/1/21 @ 10:48 PM
258kj
84rpm
42%
18mph
Saturday 9/18/21 @ 11:18 PM
✅
329kj
84rpm
47%
20mph
Tuesday 11/17/20 @ 11:58 PM
440kj
82rpm
46%
20mph
Wednesday 11/18/20 @ 9:43 PM
✅
469kj
87rpm
45%
20mph
Wednesday 11/25/20 @ 7:53 PM
433kj
84rpm
45%
19mph
Saturday 11/28/20 @ 11:19 PM
✅
505kj
85rpm
48%
21mph
Saturday 11/21/20 @ 10:14 PM
551kj
80rpm
46%
19mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Monday 2/17/20 @ 12:21 AM
380kj
80rpm
45%
18mph
Monday 2/17/20 @ 9:52 PM
✅
410kj
83rpm
45%
19mph
Wednesday 1/8/20 @ 11:49 PM
✅
357kj
77rpm
45%
18mph
Saturday 12/28/19 @ 5:24 PM
310kj
76rpm
42%
17mph
Workouts
347
kj
Tuesday 2/25/20
404
kj
Wednesday 1/20/21
440
kj
Tuesday 11/17/20
433
kj
Wednesday 11/25/20
551
kj
Saturday 11/21/20