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Shake and Bake
bombcitykitty
Amarillo, TX
106 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Beat bombcitykitty
Workouts
Next Workouts
Tuesday 3/2/21 @ 7:7 PM
✅
302
kj
95
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 1:12 PM
259
kj
76
rpm
37
%
15
mph
Saturday 2/13/21 @ 9:25 PM
✅
405
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:59 PM
270
kj
74
rpm
36
%
14
mph
Thursday 4/23/20 @ 6:9 PM
✅
363
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 11:26 AM
271
kj
78
rpm
39
%
16
mph
Friday 1/29/21 @ 9:53 PM
✅
278
kj
91
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/28/21 @ 12:44 PM
256
kj
75
rpm
40
%
16
mph
Thursday 4/30/20 @ 7:22 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:39 AM
256
kj
72
rpm
41
%
16
mph
Thursday 11/7/19 @ 11:30 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 10:46 AM
295
kj
73
rpm
43
%
17
mph
Saturday 7/4/20 @ 12:56 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
Monday 5/4/20 @ 5:49 PM
✅
344
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 4:43 PM
232
kj
76
rpm
35
%
14
mph
Thursday 4/9/20 @ 5:57 PM
✅
370
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 3:24 PM
144
kj
54
rpm
38
%
11
mph
Monday 6/17/19 @ 2:15 AM
✅
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0
mph
Next Workouts
bombcitykitty
Amarillo, TX
106 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Beat bombcitykitty
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 3/2/21
259
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 2/13/21
270
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 4/23/20
271
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Friday 1/29/21
256
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 4/30/20
256
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 11/7/19
295
kj
Thursday 10/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 7/4/20
332
kj
Tuesday 9/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 5/4/20
232
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 4/9/20
144
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 6/17/19
kj
Monday 6/17/19
Next Workouts