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Shake and Bake
bombcitykitty
Amarillo, TX
168 🔥
Beat bonniee
VS
bonniee
Nebraska
13
Beat bombcitykitty
Workouts
Next Workouts
Friday 1/29/21 @ 9:53 PM
✅
278
kj
91
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/6/22 @ 9:24 PM
253
kj
80
rpm
37
%
16
mph
Thursday 9/16/21 @ 8:22 PM
93
kj
79
rpm
35
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 1/7/22 @ 2:8 AM
✅
102
kj
74
rpm
38
%
15
mph
Thursday 4/23/20 @ 6:9 PM
✅
363
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:54 PM
307
kj
77
rpm
42
%
17
mph
Thursday 4/30/20 @ 7:22 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/2/20 @ 6:10 PM
293
kj
82
rpm
39
%
17
mph
Monday 7/6/20 @ 2:6 PM
✅
235
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/7/20 @ 9:24 PM
170
kj
76
rpm
39
%
16
mph
Monday 5/4/20 @ 5:49 PM
✅
344
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 10:19 AM
291
kj
82
rpm
36
%
16
mph
Thursday 4/9/20 @ 5:57 PM
✅
370
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 4:24 PM
301
kj
80
rpm
39
%
17
mph
Wednesday 4/1/20 @ 9:8 PM
✅
229
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:42 AM
192
kj
85
rpm
38
%
16
mph
Monday 12/9/19 @ 12:58 AM
✅
106
kj
73
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Thursday 12/5/19 @ 11:59 AM
96
kj
76
rpm
41
%
16
mph
Thursday 11/7/19 @ 11:30 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 10:31 AM
287
kj
75
rpm
41
%
16
mph
Next Workouts
bombcitykitty
Amarillo, TX
168 🔥
Beat bonniee
VS
bonniee
Nebraska
13
Beat bombcitykitty
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Friday 1/29/21
253
kj
Saturday 8/6/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
93
kj
Thursday 9/16/21
✅
102
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 4/23/20
307
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 4/30/20
293
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 7/6/20
170
kj
Saturday 11/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 5/4/20
291
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 4/9/20
301
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 4/1/20
192
kj
Tuesday 10/29/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
106
kj
Monday 12/9/19
96
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 11/7/19
287
kj
Friday 11/8/19
Next Workouts