Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:43 PM
201kj
91rpm
37%
17mph
Wednesday 3/31/21 @ 7:19 PM
✅
204kj
85rpm
39%
17mph
Thursday 6/25/20 @ 8:4 PM
✅
361kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 3:43 AM
317kj
83rpm
40%
17mph
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Tuesday 12/8/20 @ 1:40 AM
✅
328kj
83rpm
39%
17mph
Thursday 4/23/20 @ 6:9 PM
✅
363kj
89rpm
41%
18mph
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Friday 1/29/21 @ 9:53 PM
278kj
91rpm
36%
16mph
Tuesday 1/5/21 @ 8:17 PM
✅
317kj
83rpm
40%
17mph
Thursday 4/30/20 @ 7:22 PM
✅
345kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 9:58 PM
315kj
81rpm
41%
17mph
Thursday 11/7/19 @ 11:30 PM
✅
344kj
88rpm
40%
18mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Monday 5/4/20 @ 5:49 PM
✅
344kj
93rpm
36%
17mph
Monday 5/11/20 @ 7:39 PM
261kj
82rpm
35%
15mph
Thursday 4/9/20 @ 5:57 PM
✅
370kj
89rpm
40%
18mph
Thursday 4/16/20 @ 12:4 AM
231kj
79rpm
36%
15mph
Wednesday 4/1/20 @ 9:8 PM
✅
229kj
81rpm
42%
18mph
Thursday 4/9/20 @ 11:21 PM
138kj
78rpm
35%
14mph
Workouts
201
kj
Tuesday 3/23/21
317
kj
Tuesday 3/9/21
316
kj
Monday 2/8/21
278
kj
Friday 1/29/21
315
kj
Tuesday 1/19/21
138
kj
Thursday 4/9/20