Shake and Bake
Workouts
Friday 9/8/23 @ 9:53 AM
90kj
76rpm
35%
14mph
Monday 8/7/23 @ 9:56 PM
✅
133kj
73rpm
43%
17mph
Monday 8/28/23 @ 10:0 PM
72kj
82rpm
30%
13mph
Monday 8/21/23 @ 10:9 PM
✅
115kj
77rpm
39%
16mph
Monday 8/21/23 @ 9:51 PM
176kj
62rpm
36%
12mph
Thursday 8/10/23 @ 9:21 PM
✅
313kj
70rpm
45%
17mph
Saturday 7/29/23 @ 2:21 PM
85kj
85rpm
32%
14mph
Thursday 8/3/23 @ 9:41 PM
✅
124kj
81rpm
39%
16mph
Sunday 7/23/23 @ 2:11 PM
93kj
78rpm
35%
14mph
Monday 7/17/23 @ 9:50 PM
✅
142kj
78rpm
43%
17mph
Monday 7/17/23 @ 9:52 PM
90kj
79rpm
34%
14mph
Friday 7/14/23 @ 8:52 PM
✅
140kj
77rpm
42%
17mph
Tuesday 6/27/23 @ 7:44 PM
88kj
74rpm
36%
14mph
Tuesday 6/27/23 @ 9:39 PM
✅
122kj
75rpm
40%
16mph
Monday 6/26/23 @ 7:34 PM
95kj
71rpm
38%
14mph
Wednesday 6/21/23 @ 9:39 PM
✅
110kj
66rpm
43%
15mph
Wednesday 5/17/23 @ 10:11 PM
92kj
75rpm
36%
14mph
Wednesday 5/24/23 @ 9:49 PM
✅
117kj
70rpm
43%
16mph
Wednesday 3/15/23 @ 8:26 PM
131kj
72rpm
37%
14mph
Tuesday 3/14/23 @ 4:25 PM
✅
196kj
74rpm
42%
16mph
Workouts
176
kj
Monday 8/21/23