Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:45 AM
✅
383kj
75rpm
55%
22mph
Thursday 1/4/24 @ 1:42 PM
225kj
73rpm
44%
18mph
Friday 7/2/21 @ 8:52 PM
✅
407kj
81rpm
54%
22mph
Friday 7/9/21 @ 1:1 PM
236kj
81rpm
43%
18mph
Wednesday 5/12/21 @ 1:53 AM
✅
387kj
77rpm
55%
22mph
Tuesday 5/11/21 @ 9:47 PM
177kj
71rpm
42%
16mph
Sunday 1/3/21 @ 10:50 PM
✅
385kj
78rpm
54%
22mph
Friday 1/1/21 @ 4:7 PM
225kj
74rpm
44%
17mph
Monday 5/20/19 @ 6:11 PM
✅
527kj
84rpm
49%
21mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Friday 7/10/20 @ 12:18 AM
✅
588kj
73rpm
58%
22mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Friday 5/22/20 @ 3:39 PM
✅
369kj
80rpm
52%
21mph
Sunday 5/17/20 @ 1:56 PM
210kj
74rpm
43%
17mph
Sunday 3/29/20 @ 5:59 PM
✅
534kj
77rpm
53%
21mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Saturday 7/6/19 @ 8:3 PM
✅
576kj
76rpm
55%
22mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Monday 6/17/19 @ 12:49 AM
✅
409kj
73rpm
58%
22mph
Wednesday 6/19/19 @ 12:28 AM
168kj
64rpm
45%
15mph
Workouts
225
kj
Thursday 1/4/24
177
kj
Tuesday 5/11/21
225
kj
Friday 1/1/21
324
kj
Thursday 9/12/19
306
kj
Monday 7/6/20
210
kj
Sunday 5/17/20
365
kj
Thursday 7/4/19