Shake and Bake

Workouts

Wednesday 8/19/20 @ 10:35 PM
✅
242kj
88rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/13/21 @ 10:28 PM
109kj
60rpm
38%
12mph
Saturday 7/20/19 @ 5:5 PM
✅
239kj
82rpm
43%
18mph
30 min 90s Pop Ride
Hannah Corbin
Tuesday 7/30/19 @ 10:5 PM
122kj
65rpm
38%
13mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
✅ 242 kj
Wednesday 8/19/20
109 kj
Wednesday 1/13/21
30 min 90s Pop Ride
Hannah Corbin
✅ 239 kj
Saturday 7/20/19
122 kj
Tuesday 7/30/19