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Shake and Bake
boiler1111
LWR, Fπ΄βοΈrida
6 π₯
Beat granwheelies
VS
granwheelies
Needham, MA
0
Beat boiler1111
Workouts
Monday 4/20/20 @ 5:41 PM
β
286
kj
77
rpm
57
%
23
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Thursday 12/23/21 @ 12:58 PM
150
kj
80
rpm
44
%
18
mph
Friday 5/22/20 @ 8:57 PM
β
402
kj
71
rpm
59
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Saturday 9/21/19 @ 12:2 PM
299
kj
77
rpm
48
%
19
mph
Monday 5/11/20 @ 5:28 PM
β
611
kj
74
rpm
57
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 3:47 PM
391
kj
82
rpm
44
%
19
mph
Wednesday 2/20/19 @ 2:34 PM
β
400
kj
79
rpm
53
%
22
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Saturday 3/2/19 @ 2:14 PM
291
kj
79
rpm
46
%
19
mph
Sunday 2/3/19 @ 7:34 PM
β
172
kj
72
rpm
65
%
25
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 3/6/19 @ 12:30 AM
102
kj
70
rpm
53
%
20
mph
Wednesday 1/9/19 @ 3:45 PM
β
640
kj
80
rpm
55
%
23
mph
45 min 90s Pop Ride
Ally Love
View Class
Share
Wednesday 1/9/19 @ 11:56 AM
382
kj
84
rpm
42
%
18
mph
boiler1111
LWR, Fπ΄βοΈrida
6 π₯
Beat granwheelies
VS
granwheelies
Needham, MA
0
Beat boiler1111
Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
β
286
kj
Monday 4/20/20
150
kj
Thursday 12/23/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
402
kj
Friday 5/22/20
299
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
611
kj
Monday 5/11/20
391
kj
Saturday 1/25/20
30 min HIIT Ride
Emma Lovewell
View Class
Share
β
400
kj
Wednesday 2/20/19
291
kj
Saturday 3/2/19
10 min Climb Ride
Emma Lovewell
View Class
Share
β
172
kj
Sunday 2/3/19
102
kj
Wednesday 3/6/19
45 min 90s Pop Ride
Ally Love
View Class
Share
β
640
kj
Wednesday 1/9/19
382
kj
Wednesday 1/9/19